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The world is becoming more stressful everyday and we all experience stress in our lives. How we deal with stress is another matter. Too many people are overwhelmed by their circumstances and it affects their performance – both personally and professionally.
In our Stress Management Seminar, we examine the sources of stress and help your attendees develop specific skills for identifying and minimizing the stress in their lives. This Stress Management Seminar is excellent for Sales Managers, Salespeople, Senior Management, Customer Service Reps and all other employees!
What is unique about our Stress Management Seminar?
Because everyone is unique, we all respond to stress in a different way. Therefore, our Stress Management Seminar incorporates the uniqueness of each attendee with our in-depth Self Awareness Assessment. Completed on-line prior to the seminar, your employees will experience a personal revelation of their unique make-up and how they can personally deal with stress more effectively.
Our Personal Assessment measures your attendees:
- Personal stress handling ability
- Personal behavior style and how they engage people, stress and work
- Personal motivators that drive their performance
- Personal empathy towards others
- Personal rejection factor
- Personal decision making ability
- Personal emotional control factor
- Personal self-confidence factor
- And over 60 other dimensions!
Stress Management Seminar benefits
- Increase performance
- Reduce turnover
- Reduce absenteeism
- Increase moral
- Develop stronger teams
- Reduce menial employee problems
Topics covered in our Stress Management Seminar
- What is stress?
- Types of stress
- How to identify personal sources of stress
- Effects of stress on performance
- Common responses to stress and why they don’t work
- How to effectively deal with stress
- How to improve personal planning and scheduling to reduce time stressors
- Preventing unrealistic expectations from overwhelming your life
- How to effectively manage emotions and maintain objectivity during stress
- Effects of stress on the physical body
- Organizational strategies to remove clutter and confusion
- Stress reduction tips and techniques
Contact Resolution Systems today to learn more about how we can help your employees reduce stress:
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